• Question: Is it ever too late to start eating healthy?

    Asked by on 18 Jun 2020. This question was also asked by .
    • Photo: Briony Sayers

      Briony Sayers answered on 18 Jun 2020:

      short answer – Nope!

    • Photo: Boglarka Gulyas

      Boglarka Gulyas answered on 18 Jun 2020:

      Absolutely not! While long-term habits, including what and how much we eat, can have a major effect on us, we can always help maintain or improve our health by changing our diet.

    • Photo: Wioleta Trzaska

      Wioleta Trzaska answered on 18 Jun 2020:

      Absolutely no! Start it today 🙂

    • Photo: Graeme Close

      Graeme Close answered on 1 Jul 2020:

      No never. I actually did some research a few years ago where I started to train 70 year olds and they got much healhtier. This is the same for nutrition. Every small change you make is beneficial. So tomorrow you may have one piece of fruit and veg where you normally dont have any. Amazing!!! Well done, the day after try 2. Every step forward is huge for long term health

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